{"id":12,"date":"2025-10-29T16:00:34","date_gmt":"2025-10-29T15:00:34","guid":{"rendered":"http:\/\/traildesetoiles.fr\/?page_id=12"},"modified":"2025-11-26T00:07:43","modified_gmt":"2025-11-25T23:07:43","slug":"le-10k-de-laigueblanche-450d","status":"publish","type":"page","link":"https:\/\/traildesetoiles.fr\/index.php\/les-courses\/le-10k-de-laigueblanche-450d\/","title":{"rendered":"L&rsquo;aigueblanche \/\/ 10k-450d+"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:612px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-102 size-large\" alt=\"\" src=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-1024x683.jpg\" style=\"object-position:4% 66%\" data-object-fit=\"cover\" data-object-position=\"4% 66%\" srcset=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-1024x683.jpg 1024w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-300x200.jpg 300w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-768x512.jpg 768w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-1536x1024.jpg 1536w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/TrailDesEtoiles-SecondBatch-950-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#787a7d\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-15adb457\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-1f537107 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">L&rsquo;aigueblanche<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div style=\"height:330px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-8528e52e\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-9c13532a wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/traildesetoiles.fr\/index.php\/inscriptions\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Inscriptions<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e233b7a9 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-a2a6074c\">\n<div class=\"wp-block-uagb-counter uagb-block-7210397a wp-block-uagb-counter--number\"><span class=\"wp-block-uagb-counter__icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M384 476.1L192 421.2V35.93L384 90.79V476.1zM416 88.37L543.1 37.53C558.9 31.23 576 42.84 576 59.82V394.6C576 404.4 570 413.2 560.9 416.9L416 474.8V88.37zM15.09 95.13L160 37.17V423.6L32.91 474.5C17.15 480.8 0 469.2 0 452.2V117.4C0 107.6 5.975 98.78 15.09 95.13V95.13z\"><\/path><\/svg><\/span><div class=\"wp-block-uagb-counter__number\"><span class=\"uagb-counter-block-number\" data-duration=\"1.5\" data-to-value=\"10\" data-from-value=\"0\" data-delimiter=\",\"><\/span><span class=\"uagb-counter-block-suffix\"> K<\/span><\/div><div class=\"wp-block-uagb-counter__title\"><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-05e24522\">\n<div class=\"wp-block-uagb-counter uagb-block-020b2f40 wp-block-uagb-counter--number\"><span class=\"wp-block-uagb-counter__icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M64 400C64 408.8 71.16 416 80 416H480C497.7 416 512 430.3 512 448C512 465.7 497.7 480 480 480H80C35.82 480 0 444.2 0 400V64C0 46.33 14.33 32 32 32C49.67 32 64 46.33 64 64V400zM342.6 278.6C330.1 291.1 309.9 291.1 297.4 278.6L240 221.3L150.6 310.6C138.1 323.1 117.9 323.1 105.4 310.6C92.88 298.1 92.88 277.9 105.4 265.4L217.4 153.4C229.9 140.9 250.1 140.9 262.6 153.4L320 210.7L425.4 105.4C437.9 92.88 458.1 92.88 470.6 105.4C483.1 117.9 483.1 138.1 470.6 150.6L342.6 278.6z\"><\/path><\/svg><\/span><div class=\"wp-block-uagb-counter__number\"><span class=\"uagb-counter-block-number\" data-duration=\"1.5\" data-to-value=\"450\" data-from-value=\"0\" data-delimiter=\",\"><\/span><span class=\"uagb-counter-block-suffix\"> m D+<\/span><\/div><div class=\"wp-block-uagb-counter__title\"><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-58a34b5d\">\n<div class=\"wp-block-uagb-counter uagb-block-86d2767f wp-block-uagb-counter--number\"><span class=\"wp-block-uagb-counter__icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M256 512C114.6 512 0 397.4 0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512zM232 256C232 264 236 271.5 242.7 275.1L338.7 339.1C349.7 347.3 364.6 344.3 371.1 333.3C379.3 322.3 376.3 307.4 365.3 300L280 243.2V120C280 106.7 269.3 96 255.1 96C242.7 96 231.1 106.7 231.1 120L232 256z\"><\/path><\/svg><\/span><div class=\"wp-block-uagb-counter__number\"><span class=\"uagb-counter-block-prefix\">d\u00e9part <\/span><span class=\"uagb-counter-block-number\" data-duration=\"1.5\" data-to-value=\"9\" data-from-value=\"0\" data-delimiter=\",\"><\/span><span class=\"uagb-counter-block-suffix\">h00<\/span><\/div><div class=\"wp-block-uagb-counter__title\"><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-inline-notice uagb-inline_notice__align-center uagb-block-fc3dbbc8\"><button class=\"uagb-notice-close-button\" type=\"button\" aria-label=\"Close\"><\/button><h4 class=\"uagb-notice-title\"><strong>L&rsquo;Aigueblanche<\/strong>, <strong>la course nature accessible \u00e0 tous<\/strong><\/h4><div class=\"uagb-notice-text\">\n<p class=\"has-ast-global-color-5-background-color has-background has-medium-font-size\">D\u00e9part de Molines le long de l&rsquo;Aigueblanche en l\u00e9g\u00e8re mont\u00e9e puis retour par le canal des Usclas \u00e0 Saint V\u00e9ran, course rapide et intense mais attention quasiment tout en mont\u00e9e r\u00e9guli\u00e8re, tr\u00e8s disput\u00e9e tous les ans que ce soit pour le podium et \u00e0 tous les niveaux de la course, convivialit\u00e9 et plaisir garanti !<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:67px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-flex uagb-block-10815016 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-c223086a\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/tracedetrail.fr\/fr\/trace\/318729\" style=\"background-color:#405e38;padding-right:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\" target=\"_blank\" rel=\"noreferrer noopener\">PARCOURS<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4c08ce5c\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"#equipement\" style=\"background-color:#405e38;padding-right:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\">EQUIPEMENT<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b540aaa1\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"#ravito\" style=\"background-color:#405e38;padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">RAVITAILLEMENTS<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-76c997eb\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/traildesetoiles.fr\/index.php\/infos-pratiques\/reglement\/\" style=\"background-color:#405e38;padding-right:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--80)\">REGLEMENT<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<iframe src=\"https:\/\/tracedetrail.fr\/fr\/iframe\/7720\" allowfullscreen style=\"border: 0;width: 100%; height: 800px;\" scrolling=\"no\"><\/iframe>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a1da5f6e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-24a6c500\">\n<div class=\"wp-block-uagb-image uagb-block-c61f0c09 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/ITRA-012x.png ,https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/ITRA-012x.png 780w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/ITRA-012x.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/ITRA-012x.png\" alt=\"\" class=\"uag-image-247\" width=\"96\" height=\"56\" title=\"ITRA-012x\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5ed0a4cb\">\n<div class=\"wp-block-uagb-image uagb-block-f5d72d84 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/Index-20K-2048x662-1-1024x331.png ,https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/Index-20K-2048x662-1.png 780w, https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/Index-20K-2048x662-1.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/traildesetoiles.fr\/wp-content\/uploads\/2025\/10\/Index-20K-2048x662-1-1024x331.png\" alt=\"\" class=\"uag-image-243\" width=\"161\" height=\"51\" title=\"Index-20K-2048x662\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"equipement\">&#8212; EQUIPEMENT &#8212;<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-4d17cc75 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-8238dc0a94c3d162b29480a566e9b1fa is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#82996c;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"single\" style=\"font-size:40px\"><strong>Obligatoire<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li>Pas de mat\u00e9riel obligatoire<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-262da42d51df3d9a5c3011377bd98bed is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f0b388;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"family\" style=\"font-size:40px\"><strong>Recommand\u00e9<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li>Chaussures de trail<\/li>\n\n\n\n<li>R\u00e9serve d&rsquo;eau 0,5 L<\/li>\n\n\n\n<li>R\u00e9serve alimentaire<\/li>\n\n\n\n<li>Lunettes de soleil<\/li>\n\n\n\n<li>Casquette ou buff<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d2da2050 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column has-ast-global-color-5-background-color has-text-color has-background has-link-color wp-elements-b0d3fbbbd1de4b725880c47c892ee338 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"ravito\" style=\"font-size:40px\">&#8212; <strong>Ravitaillements<\/strong> &#8212;<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li>Ravitaillement complet \u00e0 l&rsquo;arriv\u00e9e \u00e0 Saint-V\u00e9ran<\/li>\n\n\n\n<li><strong>Pas de barri\u00e8re horaire sur ce parcours<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1dc8233a alignfull uagb-is-root-container\"><div class=\"uagb-container__shape uagb-container__shape-bottom uagb-container__invert\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path class=\"uagb-container__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-container__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-container__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><div class=\"uagb-container-inner-blocks-wrap\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8212; EQUIPEMENT &#8212; Obligatoire Recommand\u00e9 &#8212; Ravitaillements &#8212;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":10,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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